When it comes to doing things together as a couple, many couple’s activities are centered around doing something active, like going to a game or going bowling or going out to dinner. Couple’s activities are not often focused on relaxing and bonding with one another. However, couples massage is.
Reason #1: Connect With One Another
Although you will be lying on different massage tables, you will be in the same room undergoing the same experience together. Read More»
Although completing a triathlon can be a bucket-list worthy accomplishment, surviving the training can be the most daunting prospect. The key to making it to race day is finding ways to enhance your recovery from your the accumulation of your tough swimming, biking, and running workouts.
Here’s how to incorporate massage into your training plan to ensure that you’re healthy on race day.
Periodizing
Optimal triathlon training is all about periodizing the progression of your training intensity and volume. Read More»
Massage is an alternative therapy that can alleviate pain and bring about a greater state of relaxation. If you enjoy working with your hands and would like to help people live their best lives, you might enjoy a career as a massage therapist. Here are four steps any prospective massage therapist should take:
1. Offer your loved ones massages.
If you think you’d like to make a living as a massage therapist, you should take steps to find out if you enjoy the work before diving into it wholeheartedly. Read More»
If you are going to the spa, you have a variety of services to choose from. One service many spas offer is massage therapy. There are many reasons why you should consider this type of massage, four of which are listed below.
Reduce Your Stress
If you often feel stressed from everyday life, this can take a toll on your health. In fact, high amounts of stress may lead to many health problems. Read More»
If your legs feel so stiff that it takes several minutes to rise from bed, stimulate your muscles. The stiffness in your legs could be a result of many things, including muscle tension and stress. Soft tissue injuries like sprains can also make your limbs feel stiff. If you don’t have any injuries in your legs, you can try the tips below to see if they relieve the stiffness you feel. Read More»
If it’s been a while since you’ve had a massage and you’re wanting to do something fun and unique with your spouse or partner, you may be thinking of scheduling a couples massage. This is a great way to relax and unwind while also doing something special with your love. Most massage therapy companies offer couples massages. Here are the reasons to schedule a couples massage:
Gives You Both Something Special to Look Forward To Read More»
Taking care of your health should always be on your priority list. It’s essential to do what you can to feel your best. Of course, as your body begins to age, you may have more health concerns. Many individuals suffer from arthritis and other problems that can have a negative impact on the quality of life. It’s ideal to help your body relax to avoid the unwanted symptoms of stress. Being aware of the top advantages of enjoying a chair massage may be the motivation you need to use one. Read More»
When you’re a massage therapist who is treating a client, you want to clearly respect his or her boundaries. You do this in a number of ways, such as draping the client’s body so that the area you’re working on is the only part of the body that is exposed. Due to their full or partial state of undress, some massage clients can feel a little anxious during their treatments. This makes the need for you to respect their boundaries of the utmost important. Read More»
If you’ve just finished the recommended course of antibiotics for Lyme disease, but are still experiencing symptoms, you may have post-treatment Lyme disease syndrome. This syndrome usually occurs in people who received treatment much later than they should’ve since they didn’t realize they were bitten by a tick. Read on to see why this syndrome can be so hard to treat and how acupuncture treatment could help your case:
Why Is Lyme Bacteria So Hard to Kill? Read More»
If you’re visiting your local massage therapy clinic and browsing through the offered services as you wait for your appointment, you might notice hot stone massage. It’s hard not to be intrigued by this type of massage, especially if you see an image of a person lying on the massage table with smooth, black stones placed along his or her body. This type of massage is highly relaxing and can thus be appealing for people in a variety of different situations. Read More»
